Yoga Poses Sharing some of the types of yoga poses that I have been practicing. Some of the poses are real tough for me (e.g. Eagle pose, Locust pose) and the pose I like best……Corpose pose! So, which is your favourite pose?
Types of Yoga Available Thinking of practicing Yoga? There are many types of yoga available – try one or all and select one that best fit you! Always listen to your body and don’t over-stretch it. To a healthier body and stronger mind!